Reset Your Body & Mind in Just 7 Days
Feel lighter, clearer, and more energized without expensive cleanses or crash diets.
Discover how simple, natural shifts can restore your energy, clear your mind, and help your body feel lighter—without expensive cleanses or gimmicks.
Inside this free 7-Day Start Strong Detox Challenge, you’ll learn how to:
✅ Kickstart your mornings with powerful hydration rituals
✅ Swap toxic foods & products for clean, energizing alternatives
✅ Support your liver, skin, and digestion naturally
✅ Reclaim mental clarity through stress detox practices
✅ Build momentum toward lasting health & vitality
This isn’t a crash diet or quick fix—it’s a gentle, structured reset designed to help you feel better fast and set the stage for long-term wellness.
Join the 7-Day Detox Challenge
Start today and feel the difference by the end of the week.
- Simple daily action steps
- Family-friendly and sustainable
- Real results without overwhelm
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About Amanda...
I'm Amanda Rae, a holistic health practitioner and founder of Barefoot Health. After years of struggling with fatigue, brain fog, and the overwhelm of “quick fix” health fads, I discovered the power of simple, natural habits that restore the body from the inside out.
Today, I help women and families cut through the noise and reclaim vibrant health with practical, down-to-earth detox and lifestyle strategies. My mission: to make clean living simple, affordable, and sustainable—so you can thrive, not just survive.
